8 Minute (Vücut Yapma) Eğitimi
01.8 MINUTE CORE ABS
02.8 MINUTE CORE ARMS
03.8 MINUTE CORE BUNS
04.8 MINUTE CORE STRETCH
05.8 MINUTE CORE THIGHS
06.8 Minute Pilates Workout – Advanced
07.8 Minute Pilates Workout – Basic
08.8 Minute Pilates Workout – Intermediate

INDIR

Part 1

Part 2

Part 3